Our Team

Ben Alderman

Co-Founder

I have been doing Functional Fitness since November of 2008 when a local personal trainer had me try a workout at Gold’s Gym. Before discovering Functional Fitness, I grew up playing soccer and basketball. After high school I started lifting weights but got bored and started doing MMA. I decided to adopt Functional Fitness as my primary fitness program to help support my MMA career. Overtime and after the birth of my youngest son, I decided I enjoyed Functional Fitness far more than MMA.

My goal as a coach is to use Functional Fitness to find ways to uniquely challenge people in a mental and physical aspect in order to improve their fitness levels. I am an athlete myself, so I am constantly looking for ways to awaken the inner athlete of each one of my clients.